咖啡具抗氧化物 Coffee Has Antioxidant Properties

 目錄:
1.  咖啡具抗氧化物

咖啡具抗氧化物

抗氧化物具有修補細胞的功效 咖啡含有綠原酸、咖啡酸、奎寧酸

Coffee possesses antioxidants, which have the ability to repair cells. It contains chlorogenic acids, caffeic acids, and quinic acids, all of which belong to the phenolic acid group.

這些屬於酚酸類 是人類攝取植物酚抗氧化物最大來源

These compounds are the largest source of plant phenolic antioxidants in the human diet.

咖啡每100克含97豪克酚酸 酚酸抗氧化物可中和過多的自由基，使人體常保健康

 In every 100g of coffee, there are approximately 97 milligrams of phenolic acids. Phenolic antioxidants can neutralize excessive free radicals, helping to maintain the body's overall health.