咖啡因與心悸有關嗎 Is Caffeine Related to Heart Palpitations?

目前研究中,尚未找到咖啡因與心悸有明確關聯性。 美國曾研究,找50個心律不整病人分2組,一組喝無咖啡因咖啡,一組喝含200mg咖啡因咖啡,監測3小時後,並沒發現這2組病患的心悸指標有任何差異。

In the current study, no clear evidence between caffeine and heart palpitations has been found. A study in the United States found 50 patients with arrhythmias and divided them into two groups. One group drank decaffeinated coffee, and the other group drank coffee containing 200 mg of caffeine. After monitoring for 3 hours, no difference was found in the palpitations of the two groups of patients.

 

但喝咖啡還是要注意品質,如果採用瑕疵豆與缺陷豆,像是發黴豆、酸豆、蛀蟲豆等都可能含有毒素,烘培時沒有烘熟、或是過度焦化,造成咖啡變質,產生對人體有害的生物鹼,是可能造成心臟的負擔。

However, you should pay attention to the quality of coffee. If you use defective coffee beans, such as moldy beans, sour beans, and insect-infested beans, they may contain toxins. They are not well-roasted during roasting, or they are excessively roasted, which will cause the coffee to deteriorate and cause adverse reactions. Harmful alkaloids can cause a burden on the heart.

 


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