咖啡保健緩老化 Coffee for Anti-Aging
Coffee for Anti-Aging - Coffee beans contain over a thousand complex compounds, including not only caffeine but also phenolic compounds such as chlorogenic acid, caffeic acid, and diterpenes. Caffeine, chlorogenic acid, and coffee furanone found in coffee can counteract chronic inflammatory factors associated with certain diseases and slow down aging. Recent studies have discovered that the activation of inflammatory bodies called inflammasomes by glucose and nucleotides leads to the production of pro-inflammatory cytokines IL-1β and IL-18, which contribute to age-related inflammatory diseases. However, caffeine can counteract this unfavorable process. Hence, it is often said that "a cup of coffee a day keeps the inflammasomes away and slows down aging."