咖啡護肝 Coffee for Liver Health

咖啡護肝 -前幾天小編的阿姨問說,喝咖啡對降低脂肪肝指數有幫助嗎?我們是賣單一莊園咖啡,不是營養師啊,小編好奇去查了一下,還真的很有幫助啊!

Coffee for Liver Health - The other day, the aunt of our editor asked if drinking coffee helps reduce the fatty liver index of. We sell single-origin coffee, not nutritionists, but the editor was curious and decided to look it up. Turns out, it really helps!

 

「咖啡裡含有上千種複雜成分,較為人熟知及重要的活性化合物是咖啡因及綠原酸。咖啡因可以降低因脂肪肝而異常升高的肝功能指數。綠原酸具抗氧化能力,可保護肝臟避免脂肪積聚與氧化損傷。但綠原酸會隨著烘焙的溫度而減少,因此喝重烘焙的咖啡可能無效。」

"Coffee contains thousands of complex compounds, with the most well-known and important active compounds being caffeine and chlorogenic acid. Caffeine can lower liver function indices that are abnormally elevated due to fatty liver. Chlorogenic acid has antioxidant properties that protect the liver from fat accumulation and oxidative damage. However, chlorogenic acid decreases with the roasting temperature, so drinking heavily roasted coffee may be ineffective."

 

單一莊園淺焙咖啡,風味飽滿又健康,值得您細細品味!

Our single-origin light-roast coffee is flavorful and healthy, worth savoring!

 

咖啡因&綠原酸保護肝臟好元素!但綠原酸會隨著烘焙的溫度而減少,因此喝淺焙咖啡才好喔!

Caffeine and chlorogenic acid are great elements for liver protection! But remember, chlorogenic acid decreases with the roasting temperature, so it's best to drink light-roast coffee!

 

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