咖啡抗氧化 Coffee Can Help to Inhibit Oxidation

咖啡抗氧化 - 研究發現是咖啡多酚(例如綠原酸)具有許多促進健康的特性，例如抗氧化劑、抗炎、抗癌、抗糖尿病和抗高血壓的特性。我們身體不斷受到自由基的攻擊，抗氧化劑可以有效消除自由基，咖啡包含許多酸性有機化合物，不但是咖啡酸香風味的來源，更是對健康有益的抗氧化物。

Coffee can help to inhibit oxidation - Research has found that coffee polyphenols (such as chlorogenic acid) have many health-promoting properties, such as antioxidant, anti-inflammatory, anticancer, antidiabetic and antihypertensive properties. Our body is constantly attacked by free radicals. Antioxidants can effectively eliminate free radicals. Coffee contains many acidic organic compounds, which are not only the source of coffee’s sour flavor, but also antioxidants that are beneficial to health.